Personal bests
Half Marathon
2:41:56
2018 · 12:21 /mi
10K
1:35:40
2021 · 15:24 /mi
8K
54:52
2017 · 11:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:35:40
June 3, 2021
- Place
- 3013
- Pace
- 15:24 /mi
- 2019 Allianz Partners 8K1:05:12
November 16, 2019
- Place
- 2021
- Pace
- 13:07 /mi
- 2018 Markel Richmond Half Marathon2:41:56
November 10, 2018
- Place
- 6477
- Pace
- 12:21 /mi
- 2017 VCU Health 8K54:52
November 11, 2017
- Place
- 1323
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3013 | 1:35:40 | 15:24 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2021 | 1:05:12 | 13:07 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6477 | 2:41:56 | 12:21 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1323 | 54:52 | 11:02 /mi |