Personal bests
Marathon
5:36:40
2002 · 12:50 /mi
10K
1:00:58
2007 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:58
March 31, 2007
- Place
- 7990
- Pace
- 9:49 /mi
- 10K1:07:58
April 9, 2005
- Place
- 7636
- Pace
- 10:56 /mi
- 2002 Suntrust Richmond Marathon5:36:40
November 9, 2002
- Place
- 2398
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 7990 | 1:00:58 | 9:49 /mi |
| Apr 9, 2005 | 10K | 7636 | 1:07:58 | 10:56 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2398 | 5:36:40 | 12:50 /mi |