Personal bests
Marathon
3:57:27
2012 · 9:03 /mi
10K
51:04
2012 · 8:13 /mi
8K
40:14
2010 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 Anthem Richmond Marathon3:57:27
November 10, 2012
- Place
- 1546
- Pace
- 9:03 /mi
- 10K51:04
March 31, 2012
- Place
- 4166
- Pace
- 8:13 /mi
- 10K54:39
April 2, 2011
- Place
- 6338
- Pace
- 8:48 /mi
- 2010 HCA Va 8k40:14
November 13, 2010
- Place
- 478
- Pace
- 8:06 /mi
- 10K54:13
March 27, 2010
- Place
- 5928
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1546 | 3:57:27 | 9:03 /mi |
| Mar 31, 2012 | 10K | 4166 | 51:04 | 8:13 /mi |
| Apr 2, 2011 | 10K | 6338 | 54:39 | 8:48 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 478 | 40:14 | 8:06 /mi |
| Mar 27, 2010 | 10K | 5928 | 54:13 | 8:44 /mi |