Personal bests
Marathon
4:37:30
2017 · 10:35 /mi
10K
55:33
2016 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:07
April 14, 2018
- Place
- 17058
- Pace
- 16:45 /mi
- 2017 Anthem Richmond Marathon4:37:30
November 11, 2017
- Place
- 2565
- Pace
- 10:35 /mi
- 10K55:33
April 9, 2016
- Place
- 4448
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17058 | 1:44:07 | 16:45 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2565 | 4:37:30 | 10:35 /mi |
| Apr 9, 2016 | 10K | 4448 | 55:33 | 8:56 /mi |