Personal bests
10K
1:07:32
2018 · 10:52 /mi
8K
49:45
2019 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:12
April 18, 2026
- Place
- 13016
- Pace
- 14:12 /mi
- 10K1:15:34
April 23, 2022
- Place
- 6839
- Pace
- 12:10 /mi
- 2019 Allianz Partners 8K49:45
November 16, 2019
- Place
- 1135
- Pace
- 10:00 /mi
- 10K1:07:32
April 14, 2018
- Place
- 8059
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13016 | 1:28:12 | 14:12 /mi |
| Apr 23, 2022 | 10K | 6839 | 1:15:34 | 12:10 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1135 | 49:45 | 10:00 /mi |
| Apr 14, 2018 | 10K | 8059 | 1:07:32 | 10:52 /mi |