The Vault

Personal bests

10K

51:23

2012 · 8:16 /mi

46:04

2012 · 9:16 /mi

10K5 finishes · best 51:23 in 2012 · latest 59:59 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8500	59:59	9:39 /mi
Nov 10, 2012	2012 HCA VA 8k2012 Richmond Marathon Weekend	1004	46:04	9:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4365	51:23	8:16 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10541	1:00:13	9:41 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4808	53:30	8:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7420	1:05:38	10:34 /mi