Personal bests
10K
1:04:09
2005 · 10:19 /mi
8K
36:22
2004 · 7:19 /mi
Race history
- 10K1:04:09
April 9, 2005
- Place
- 6667
- Pace
- 10:19 /mi
- 2004 NTELOS 8K36:22
November 13, 2004
- Place
- 501
- Pace
- 7:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 6667 | 1:04:09 | 10:19 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 501 | 36:22 | 7:19 /mi |