Personal bests
Half Marathon
2:30:47
2022 · 11:30 /mi
10K
54:39
2016 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:47
April 18, 2026
- Place
- 6172
- Pace
- 10:26 /mi
- 2022 CarMax Richmond Half Marathon2:30:47
November 12, 2022
- Place
- 4770
- Pace
- 11:30 /mi
- 10K59:14
April 14, 2018
- Place
- 4603
- Pace
- 9:32 /mi
- 10K54:39
April 9, 2016
- Place
- 4019
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6172 | 1:04:47 | 10:26 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4770 | 2:30:47 | 11:30 /mi |
| Apr 14, 2018 | 10K | 4603 | 59:14 | 9:32 /mi |
| Apr 9, 2016 | 10K | 4019 | 54:39 | 8:48 /mi |