CARRIE SPROUSE

4 races in the archive

Personal bests

Half Marathon

1:56:46

2015 · 8:54 /mi

10K

53:02

2019 · 8:32 /mi

Progression

Half Marathon3 finishes · best 1:56:46 in 2015 · latest 2:03:47 in 2019
1:56:402:00:002:03:202015201820192015 2015 American Family Fitness Half Marathon — 1:56:461:56:462018 2018 Markel Richmond Half Marathon — 2:01:212019 2019 Markel Richmond Half Marathon — 2:03:47

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
8:409:009:20Start–10K10K–Finish2019 · Start to 10K · 9:22 /mi2019 · 10K to Finish · 9:31 /mi20192018 · Start to 10K · 9:09 /mi2018 · 10K to Finish · 9:21 /mi20182015 · Start to 10K · 9:05 /mi2015 · 10K to Finish · 8:45 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history