The Vault

Personal bests

10K

53:58

2009 · 8:41 /mi

10K4 finishes · best 53:58 in 2009 · latest 58:53 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9903	58:53	9:29 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10054	59:35	9:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5102	53:58	8:41 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12019	1:06:47	10:45 /mi