Personal bests
8K
52:08
2023 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k59:11
November 16, 2024
- Place
- 2248
- Pace
- 11:54 /mi
- 2023 VCU Health Richmond 8k52:08
November 11, 2023
- Place
- 1361
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2248 | 59:11 | 11:54 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1361 | 52:08 | 10:29 /mi |