Personal bests
Half Marathon
2:04:19
2015 · 9:29 /mi
10K
55:06
2018 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:39
April 22, 2023
- Place
- 2584
- Pace
- 8:57 /mi
- 10K1:04:50
April 23, 2022
- Place
- 4692
- Pace
- 10:26 /mi
- 10K55:06
April 14, 2018
- Place
- 2935
- Pace
- 8:52 /mi
- 2015 American Family Fitness Half Marathon2:04:19
November 14, 2015
- Place
- 2861
- Pace
- 9:29 /mi
- 2013 American Family Fitness Half Marathon2:13:17
November 16, 2013
- Place
- 3983
- Pace
- 10:10 /mi
- 10K55:06
April 13, 2013
- Place
- 6031
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 2584 | 55:39 | 8:57 /mi |
| Apr 23, 2022 | 10K | 4692 | 1:04:50 | 10:26 /mi |
| Apr 14, 2018 | 10K | 2935 | 55:06 | 8:52 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2861 | 2:04:19 | 9:29 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3983 | 2:13:17 | 10:10 /mi |
| Apr 13, 2013 | 10K | 6031 | 55:06 | 8:52 /mi |