Personal bests
Marathon
3:45:34
2007 · 8:36 /mi
Half Marathon
1:44:31
2009 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:49:30
November 15, 2014
- Place
- 1126
- Pace
- 8:45 /mi
- 2013 Anthem Richmond Marathon4:29:05
November 16, 2013
- Place
- 2546
- Pace
- 10:16 /mi
- 2012 American Family Fitness Half Marathon1:50:58
November 10, 2012
- Place
- 1280
- Pace
- 8:28 /mi
- 2010 McDonalds Half Marathon1:45:18
November 13, 2010
- Place
- 657
- Pace
- 8:02 /mi
- 2009 McDonalds Half Marathon1:44:31
November 14, 2009
- Place
- 494
- Pace
- 7:58 /mi
- 2008 McDonalds Half Marathon1:50:32
November 15, 2008
- Place
- 493
- Pace
- 8:26 /mi
- 2007 SunTrust Richmond Marathon3:45:34
November 10, 2007
- Place
- 927
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1126 | 3:49:30 | 8:45 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2546 | 4:29:05 | 10:16 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1280 | 1:50:58 | 8:28 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 657 | 1:45:18 | 8:02 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 494 | 1:44:31 | 7:58 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 493 | 1:50:32 | 8:26 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 927 | 3:45:34 | 8:36 /mi |