The Vault

Personal bests

10K

49:16

2013 · 7:56 /mi

10K2 finishes · best 49:16 in 2013 · latest 1:37:53 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	15931	1:37:53	15:45 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2593	49:16	7:56 /mi