Personal bests
Half Marathon
1:47:22
2009 · 8:11 /mi
8K
39:43
2013 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 HCA Va 8k39:43
November 16, 2013
- Place
- 312
- Pace
- 7:59 /mi
- 2011 McDonald's Half Marathon1:51:39
November 12, 2011
- Place
- 1273
- Pace
- 8:31 /mi
- 2010 McDonalds Half Marathon1:56:47
November 13, 2010
- Place
- 1751
- Pace
- 8:55 /mi
- 2009 McDonalds Half Marathon1:47:22
November 14, 2009
- Place
- 647
- Pace
- 8:11 /mi
- 2008 McDonalds Half Marathon2:02:44
November 15, 2008
- Place
- 1204
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 312 | 39:43 | 7:59 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1273 | 1:51:39 | 8:31 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1751 | 1:56:47 | 8:55 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 647 | 1:47:22 | 8:11 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1204 | 2:02:44 | 9:22 /mi |