Personal bests
Half Marathon
1:57:32
2014 · 8:58 /mi
10K
55:18
2017 · 8:54 /mi
8K
50:49
2019 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:23
April 20, 2024
- Place
- 8132
- Pace
- 11:10 /mi
- 2019 Allianz Partners 8K50:49
November 16, 2019
- Place
- 1042
- Pace
- 10:13 /mi
- 10K55:18
April 1, 2017
- Place
- 3778
- Pace
- 8:54 /mi
- 2016 American Family Fitness Half Marathon2:09:49
November 12, 2016
- Place
- 3332
- Pace
- 9:54 /mi
- 10K1:50:10
April 9, 2016
- Place
- 20588
- Pace
- 17:44 /mi
- 2014 American Family Fitness Half Marathon1:57:32
November 15, 2014
- Place
- 2264
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 8132 | 1:09:23 | 11:10 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1042 | 50:49 | 10:13 /mi |
| Apr 1, 2017 | 10K | 3778 | 55:18 | 8:54 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3332 | 2:09:49 | 9:54 /mi |
| Apr 9, 2016 | 10K | 20588 | 1:50:10 | 17:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2264 | 1:57:32 | 8:58 /mi |