The Vault

Personal bests

10K

1:38:06

2012 · 15:47 /mi

Progression

10K6 finishes · best 1:38:06 in 2012 · latest 1:58:41 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:58:41
April 14, 2018
Place
19414
Pace
19:06 /mi
10K2:00:05
April 1, 2017
Place
20372
Pace
19:20 /mi
10K1:51:21
April 9, 2016
Place
20784
Pace
17:55 /mi
10K1:50:47
March 28, 2015
Place
23645
Pace
17:50 /mi
10K1:51:03
April 13, 2013
Place
28549
Pace
17:52 /mi
10K1:38:06
March 31, 2012
Place
26821
Pace
15:47 /mi

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	19414	1:58:41	19:06 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	20372	2:00:05	19:20 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	20784	1:51:21	17:55 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	23645	1:50:47	17:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	28549	1:51:03	17:52 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	26821	1:38:06	15:47 /mi