Personal bests
10K
1:09:17
2007 · 11:09 /mi
8K
54:20
2004 · 10:56 /mi
Race history
- 10K1:09:17
March 31, 2007
- Place
- 11465
- Pace
- 11:09 /mi
- 2004 NTELOS 8K54:20
November 13, 2004
- Place
- 2386
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 11465 | 1:09:17 | 11:09 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2386 | 54:20 | 10:56 /mi |