Personal bests
Marathon
3:54:24
2009 · 8:56 /mi
Half Marathon
1:40:28
2008 · 7:40 /mi
10K
44:11
2008 · 7:07 /mi
8K
36:33
2007 · 7:21 /mi
Race history
- 2009 SunTrust Richmond Marathon3:54:24
November 14, 2009
- Place
- 1155
- Pace
- 8:56 /mi
- 2008 McDonalds Half Marathon1:40:28
November 15, 2008
- Place
- 192
- Pace
- 7:40 /mi
- 10K44:11
April 5, 2008
- Place
- 670
- Pace
- 7:07 /mi
- 2007 NTELOS 8k36:33
November 10, 2007
- Place
- 317
- Pace
- 7:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1155 | 3:54:24 | 8:56 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 192 | 1:40:28 | 7:40 /mi |
| Apr 5, 2008 | 10K | 670 | 44:11 | 7:07 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 317 | 36:33 | 7:21 /mi |