PAMELA ROSS

5 races in the archive

Personal bests

10K

1:39:27

2024 · 16:00 /mi

Progression

10K5 finishes · best 1:39:27 in 2024 · latest 2:04:18 in 2026
1:40:001:56:40201920232024202520262019 10K — 1:55:102023 10K — 1:56:202024 10K — 1:39:271:39:272025 10K — 1:43:472026 10K — 2:04:18

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
16:4018:2020:00Start–5K5K–Finish2026 · Start to 5K · 20:13 /mi2026 · 5K to Finish · 19:48 /mi20262025 · Start to 5K · 16:31 /mi2025 · 5K to Finish · 16:53 /mi20252024 · Start to 5K · 16:08 /mi2024 · 5K to Finish · 15:53 /mi20242023 · Start to 5K · 18:39 /mi2023 · 5K to Finish · 18:48 /mi20232019 · Start to 5K · 18:44 /mi2019 · 5K to Finish · 18:20 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history