Personal bests
10K
1:11:13
2019 · 11:28 /mi
8K
55:02
2020 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Allianz Partners 8K55:02
November 14, 2020
- Place
- 360
- Pace
- 11:04 /mi
- 10K1:11:13
April 13, 2019
- Place
- 9912
- Pace
- 11:28 /mi
- 10K1:18:21
April 14, 2018
- Place
- 11640
- Pace
- 12:37 /mi
- 10K1:12:20
March 31, 2012
- Place
- 18803
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Allianz Partners 8K | 360 | 55:02 | 11:04 /mi |
| Apr 13, 2019 | 10K | 9912 | 1:11:13 | 11:28 /mi |
| Apr 14, 2018 | 10K | 11640 | 1:18:21 | 12:37 /mi |
| Mar 31, 2012 | 10K | 18803 | 1:12:20 | 11:38 /mi |