Personal bests
Marathon
3:24:27
2006 · 7:48 /mi
Half Marathon
1:37:04
2009 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon1:37:27
November 13, 2010
- Place
- 263
- Pace
- 7:26 /mi
- 2009 McDonalds Half Marathon1:37:04
November 14, 2009
- Place
- 201
- Pace
- 7:24 /mi
- 2006 SunTrust Richmond Marathon3:24:27
November 11, 2006
- Place
- 161
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 263 | 1:37:27 | 7:26 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 201 | 1:37:04 | 7:24 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 161 | 3:24:27 | 7:48 /mi |