Personal bests
10K
53:01
2008 · 8:32 /mi
8K
40:56
2007 · 8:14 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3983 | 53:01 | 8:32 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 944 | 40:56 | 8:14 /mi |
2 races in the archive
10K
53:01
2008 · 8:32 /mi
8K
40:56
2007 · 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3983 | 53:01 | 8:32 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 944 | 40:56 | 8:14 /mi |