Personal bests
Half Marathon
2:13:26
2011 · 10:11 /mi
10K
57:37
2013 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:20
March 29, 2014
- Place
- 13700
- Pace
- 11:00 /mi
- 10K57:37
April 13, 2013
- Place
- 7826
- Pace
- 9:16 /mi
- 2012 American Family Fitness Half Marathon2:14:16
November 10, 2012
- Place
- 4102
- Pace
- 10:15 /mi
- 10K58:54
March 31, 2012
- Place
- 9924
- Pace
- 9:29 /mi
- 2011 McDonald's Half Marathon2:13:26
November 12, 2011
- Place
- 3645
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 13700 | 1:08:20 | 11:00 /mi |
| Apr 13, 2013 | 10K | 7826 | 57:37 | 9:16 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4102 | 2:14:16 | 10:15 /mi |
| Mar 31, 2012 | 10K | 9924 | 58:54 | 9:29 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3645 | 2:13:26 | 10:11 /mi |