Personal bests
10K
1:09:03
2010 · 11:07 /mi
8K
1:23:27
2023 · 16:47 /mi
Race history
- 2023 VCU Health Richmond 8k1:23:27
November 11, 2023
- Place
- 2834
- Pace
- 16:47 /mi
- 10K1:09:03
March 27, 2010
- Place
- 16067
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2834 | 1:23:27 | 16:47 /mi |
| Mar 27, 2010 | 10K | 16067 | 1:09:03 | 11:07 /mi |