The Vault

Personal bests

10K

1:46:39

2005 · 17:10 /mi

10K3 finishes · best 1:46:39 in 2005 · latest 1:54:09 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19266	1:54:09	18:22 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	15333	1:52:40	18:08 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11851	1:46:39	17:10 /mi