Personal bests
Marathon
5:56:25
2010 · 13:36 /mi
Half Marathon
2:48:12
2009 · 12:50 /mi
10K
1:11:52
2009 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon3:00:50
November 11, 2017
- Place
- 7250
- Pace
- 13:48 /mi
- 2012 Anthem Richmond Marathon6:49:29
November 10, 2012
- Place
- 4703
- Pace
- 15:37 /mi
- 2010 SunTrust Richmond Marathon5:56:25
November 13, 2010
- Place
- 3639
- Pace
- 13:36 /mi
- 2009 McDonalds Half Marathon2:48:12
November 14, 2009
- Place
- 4292
- Pace
- 12:50 /mi
- 10K1:11:52
March 28, 2009
- Place
- 15122
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7250 | 3:00:50 | 13:48 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4703 | 6:49:29 | 15:37 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3639 | 5:56:25 | 13:36 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4292 | 2:48:12 | 12:50 /mi |
| Mar 28, 2009 | 10K | 15122 | 1:11:52 | 11:34 /mi |