Personal bests
Half Marathon
3:29:15
2016 · 15:58 /mi
10K
1:38:24
2015 · 15:50 /mi
8K
1:12:45
2015 · 14:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon3:29:15
November 12, 2016
- Place
- 7231
- Pace
- 15:58 /mi
- 10K1:39:50
April 9, 2016
- Place
- 18798
- Pace
- 16:04 /mi
- 2015 HCA Va 8k1:12:45
November 14, 2015
- Place
- 2317
- Pace
- 14:38 /mi
- 10K1:38:24
March 28, 2015
- Place
- 21118
- Pace
- 15:50 /mi
- 10K2:06:49
April 13, 2013
- Place
- 31255
- Pace
- 20:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7231 | 3:29:15 | 15:58 /mi |
| Apr 9, 2016 | 10K | 18798 | 1:39:50 | 16:04 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2317 | 1:12:45 | 14:38 /mi |
| Mar 28, 2015 | 10K | 21118 | 1:38:24 | 15:50 /mi |
| Apr 13, 2013 | 10K | 31255 | 2:06:49 | 20:25 /mi |