Personal bests
Marathon
5:42:52
2013 · 13:05 /mi
10K
1:16:07
2014 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon6:02:43
November 12, 2016
- Place
- 3826
- Pace
- 13:50 /mi
- 10K1:16:07
March 29, 2014
- Place
- 17142
- Pace
- 12:15 /mi
- 2013 Anthem Richmond Marathon5:42:52
November 16, 2013
- Place
- 4448
- Pace
- 13:05 /mi
- 10K1:29:07
April 2, 2011
- Place
- 24262
- Pace
- 14:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3826 | 6:02:43 | 13:50 /mi |
| Mar 29, 2014 | 10K | 17142 | 1:16:07 | 12:15 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4448 | 5:42:52 | 13:05 /mi |
| Apr 2, 2011 | 10K | 24262 | 1:29:07 | 14:21 /mi |