Personal bests
10K
1:17:34
2011 · 12:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:35
April 13, 2019
- Place
- 14458
- Pace
- 14:35 /mi
- 10K1:32:32
April 14, 2018
- Place
- 14928
- Pace
- 14:54 /mi
- 10K1:39:44
April 1, 2017
- Place
- 17235
- Pace
- 16:03 /mi
- 10K1:39:21
April 9, 2016
- Place
- 18726
- Pace
- 15:59 /mi
- 10K1:33:18
March 28, 2015
- Place
- 20164
- Pace
- 15:01 /mi
- 10K1:27:46
March 29, 2014
- Place
- 20539
- Pace
- 14:07 /mi
- 10K1:38:51
April 13, 2013
- Place
- 25407
- Pace
- 15:55 /mi
- 10K1:21:09
March 31, 2012
- Place
- 22140
- Pace
- 13:04 /mi
- 10K1:17:34
April 2, 2011
- Place
- 20740
- Pace
- 12:29 /mi
- 10K1:21:51
March 27, 2010
- Place
- 20676
- Pace
- 13:10 /mi
- 10K1:21:50
March 28, 2009
- Place
- 17905
- Pace
- 13:10 /mi
- 10K1:21:16
April 1, 2006
- Place
- 11128
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14458 | 1:30:35 | 14:35 /mi |
| Apr 14, 2018 | 10K | 14928 | 1:32:32 | 14:54 /mi |
| Apr 1, 2017 | 10K | 17235 | 1:39:44 | 16:03 /mi |
| Apr 9, 2016 | 10K | 18726 | 1:39:21 | 15:59 /mi |
| Mar 28, 2015 | 10K | 20164 | 1:33:18 | 15:01 /mi |
| Mar 29, 2014 | 10K | 20539 | 1:27:46 | 14:07 /mi |
| Apr 13, 2013 | 10K | 25407 | 1:38:51 | 15:55 /mi |
| Mar 31, 2012 | 10K | 22140 | 1:21:09 | 13:04 /mi |
| Apr 2, 2011 | 10K | 20740 | 1:17:34 | 12:29 /mi |
| Mar 27, 2010 | 10K | 20676 | 1:21:51 | 13:10 /mi |
| Mar 28, 2009 | 10K | 17905 | 1:21:50 | 13:10 /mi |
| Apr 1, 2006 | 10K | 11128 | 1:21:16 | 13:05 /mi |