Personal bests
Marathon
2:31:25
2000 · 5:47 /mi
10K
36:54
2003 · 5:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K36:54
March 29, 2003
- Place
- 34
- Pace
- 5:56 /mi
- 2002 Suntrust Richmond Marathon2:47:28
November 9, 2002
- Place
- 22
- Pace
- 6:23 /mi
- 2000 Richmond Marathon2:31:25
November 18, 2000
- Place
- 2
- Pace
- 5:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 34 | 36:54 | 5:56 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 22 | 2:47:28 | 6:23 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 2 | 2:31:25 | 5:47 /mi |