Personal bests
Marathon
4:22:23
2006 · 10:00 /mi
10K
1:01:39
2010 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:23
March 31, 2012
- Place
- 13396
- Pace
- 10:12 /mi
- 10K1:02:32
April 2, 2011
- Place
- 12527
- Pace
- 10:04 /mi
- 10K1:01:39
March 27, 2010
- Place
- 11504
- Pace
- 9:55 /mi
- 2006 SunTrust Richmond Marathon4:22:23
November 11, 2006
- Place
- 1333
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 13396 | 1:03:23 | 10:12 /mi |
| Apr 2, 2011 | 10K | 12527 | 1:02:32 | 10:04 /mi |
| Mar 27, 2010 | 10K | 11504 | 1:01:39 | 9:55 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1333 | 4:22:23 | 10:00 /mi |