Personal bests
Half Marathon
1:40:42
2013 · 7:41 /mi
10K
45:47
2015 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:47
March 28, 2015
- Place
- 1025
- Pace
- 7:22 /mi
- 2014 American Family Fitness Half Marathon1:44:38
November 15, 2014
- Place
- 679
- Pace
- 7:59 /mi
- 10K46:08
March 29, 2014
- Place
- 1198
- Pace
- 7:25 /mi
- 2013 American Family Fitness Half Marathon1:40:42
November 16, 2013
- Place
- 471
- Pace
- 7:41 /mi
- 10K49:34
April 13, 2013
- Place
- 2742
- Pace
- 7:59 /mi
- 2012 American Family Fitness Half Marathon1:46:04
November 10, 2012
- Place
- 844
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 1025 | 45:47 | 7:22 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 679 | 1:44:38 | 7:59 /mi |
| Mar 29, 2014 | 10K | 1198 | 46:08 | 7:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 471 | 1:40:42 | 7:41 /mi |
| Apr 13, 2013 | 10K | 2742 | 49:34 | 7:59 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 844 | 1:46:04 | 8:05 /mi |