The Vault

Personal bests

10K

49:54

2014 · 8:02 /mi

10K4 finishes · best 49:54 in 2014 · latest 53:21 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3831	53:21	8:35 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2505	49:54	8:02 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4967	53:33	8:37 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14579	1:05:00	10:28 /mi