Personal bests
Half Marathon
2:38:57
2012 · 12:08 /mi
10K
1:03:58
2011 · 10:18 /mi
8K
50:25
2010 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:22:33
April 1, 2017
- Place
- 13978
- Pace
- 13:17 /mi
- 10K1:06:16
April 13, 2013
- Place
- 13878
- Pace
- 10:40 /mi
- 2012 American Family Fitness Half Marathon2:38:57
November 10, 2012
- Place
- 5958
- Pace
- 12:08 /mi
- 10K1:09:31
March 31, 2012
- Place
- 17342
- Pace
- 11:11 /mi
- 10K1:03:58
April 2, 2011
- Place
- 13598
- Pace
- 10:18 /mi
- 2010 HCA Va 8k50:25
November 13, 2010
- Place
- 1785
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 13978 | 1:22:33 | 13:17 /mi |
| Apr 13, 2013 | 10K | 13878 | 1:06:16 | 10:40 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5958 | 2:38:57 | 12:08 /mi |
| Mar 31, 2012 | 10K | 17342 | 1:09:31 | 11:11 /mi |
| Apr 2, 2011 | 10K | 13598 | 1:03:58 | 10:18 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1785 | 50:25 | 10:09 /mi |