The Vault

Personal bests

10K

44:09

2012 · 7:06 /mi

10K5 finishes · best 44:09 in 2012 · latest 50:02 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2332	50:02	8:03 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	803	44:30	7:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	866	44:19	7:08 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1017	44:09	7:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2779	49:04	7:54 /mi