Personal bests
Half Marathon
1:29:03
2024 · 6:48 /mi
10K
40:33
2026 · 6:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K40:33
April 18, 2026
- Place
- 219
- Pace
- 6:32 /mi
- 2024 CarMax Richmond Half Marathon1:29:03
November 16, 2024
- Place
- 254
- Pace
- 6:48 /mi
- 2021 Carmax Richmond Half Marathon1:52:53
November 13, 2021
- Place
- 1001
- Pace
- 8:37 /mi
- 2019 Markel Richmond Half Marathon1:36:25
November 16, 2019
- Place
- 445
- Pace
- 7:21 /mi
- 10K47:38
April 13, 2019
- Place
- 1031
- Pace
- 7:40 /mi
- 2018 Markel Richmond Half Marathon1:37:45
November 10, 2018
- Place
- 464
- Pace
- 7:27 /mi
- 10K52:31
April 14, 2018
- Place
- 2088
- Pace
- 8:27 /mi
- 2017 Markel Richmond Half Marathon1:42:05
November 11, 2017
- Place
- 656
- Pace
- 7:47 /mi
- 2016 American Family Fitness Half Marathon1:44:51
November 12, 2016
- Place
- 809
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 219 | 40:33 | 6:32 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 254 | 1:29:03 | 6:48 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1001 | 1:52:53 | 8:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 445 | 1:36:25 | 7:21 /mi |
| Apr 13, 2019 | 10K | 1031 | 47:38 | 7:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 464 | 1:37:45 | 7:27 /mi |
| Apr 14, 2018 | 10K | 2088 | 52:31 | 8:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 656 | 1:42:05 | 7:47 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 809 | 1:44:51 | 8:00 /mi |