The Vault

Personal bests

10K

54:33.5

2024 · 8:47 /mi

10K2 finishes · best 54:33.5 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	2905	54:33.5	8:47 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13372	1:07:44	10:54 /mi