Personal bests
10K
53:52
2006 · 8:40 /mi
8K
38:30
2005 · 7:45 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 2845 | 53:52 | 8:40 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 496 | 38:30 | 7:45 /mi |
2 races in the archive
10K
53:52
2006 · 8:40 /mi
8K
38:30
2005 · 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 2845 | 53:52 | 8:40 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 496 | 38:30 | 7:45 /mi |