The Vault

Personal bests

10K

1:29:32

2001 · 14:25 /mi

10K2 finishes · best 1:29:32 in 2001 · latest 1:36:40 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	19390	1:36:40	15:33 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3585	1:29:32	14:25 /mi