Personal bests
Half Marathon
1:53:30
2013 · 8:39 /mi
10K
50:34
2012 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:41
April 14, 2018
- Place
- 8458
- Pace
- 11:03 /mi
- 10K1:12:53
April 1, 2017
- Place
- 11471
- Pace
- 11:44 /mi
- 10K53:53
March 29, 2014
- Place
- 4461
- Pace
- 8:40 /mi
- 2013 American Family Fitness Half Marathon1:53:30
November 16, 2013
- Place
- 1895
- Pace
- 8:39 /mi
- 10K50:34
March 31, 2012
- Place
- 3902
- Pace
- 8:08 /mi
- 10K51:27
April 2, 2011
- Place
- 4155
- Pace
- 8:17 /mi