Personal bests
Marathon
5:16:36
2002 · 12:05 /mi
Half Marathon
2:34:10
2012 · 11:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:34:10
November 10, 2012
- Place
- 5708
- Pace
- 11:46 /mi
- 2010 McDonalds Half Marathon2:48:59
November 13, 2010
- Place
- 5156
- Pace
- 12:53 /mi
- 2002 Suntrust Richmond Marathon5:16:36
November 9, 2002
- Place
- 2267
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5708 | 2:34:10 | 11:46 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5156 | 2:48:59 | 12:53 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2267 | 5:16:36 | 12:05 /mi |