Personal bests
10K
51:41
2012 · 8:19 /mi
8K
40:40
2011 · 8:11 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 4556 | 51:41 | 8:19 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 424 | 40:40 | 8:11 /mi |
2 races in the archive
10K
51:41
2012 · 8:19 /mi
8K
40:40
2011 · 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 4556 | 51:41 | 8:19 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 424 | 40:40 | 8:11 /mi |