Personal bests
Marathon
3:24:06
2013 · 7:47 /mi
Half Marathon
1:37:03
2011 · 7:24 /mi
10K
40:21
2013 · 6:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:24:06
November 16, 2013
- Place
- 364
- Pace
- 7:47 /mi
- 10K40:21
April 13, 2013
- Place
- 269
- Pace
- 6:30 /mi
- 2012 Anthem Richmond Marathon3:31:08
November 10, 2012
- Place
- 658
- Pace
- 8:03 /mi
- 10K41:37
March 31, 2012
- Place
- 487
- Pace
- 6:42 /mi
- 2011 McDonald's Half Marathon1:37:03
November 12, 2011
- Place
- 302
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 364 | 3:24:06 | 7:47 /mi |
| Apr 13, 2013 | 10K | 269 | 40:21 | 6:30 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 658 | 3:31:08 | 8:03 /mi |
| Mar 31, 2012 | 10K | 487 | 41:37 | 6:42 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 302 | 1:37:03 | 7:24 /mi |