The Vault

Personal bests

10K

51:23

2009 · 8:16 /mi

10K3 finishes · best 51:23 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3585	51:23	8:16 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3576	52:14	8:24 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2905	54:01	8:42 /mi