Personal bests
8K
46:37
2010 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k48:21
November 10, 2012
- Place
- 1172
- Pace
- 9:44 /mi
- 2010 HCA Va 8k46:37
November 13, 2010
- Place
- 1105
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1172 | 48:21 | 9:44 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1105 | 46:37 | 9:23 /mi |