The Vault

Personal bests

10K

49:35

2000 · 7:59 /mi

10K3 finishes · best 49:35 in 2000 · latest 51:40 in 2002

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1415	51:40	8:19 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1216	50:39	8:09 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	660	49:35	7:59 /mi