Personal bests
Marathon
4:46:35
2012 · 10:56 /mi
Half Marathon
2:10:34
2014 · 9:58 /mi
10K
59:19
2012 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:10:34
November 15, 2014
- Place
- 4009
- Pace
- 9:58 /mi
- 10K1:03:38
April 13, 2013
- Place
- 12150
- Pace
- 10:14 /mi
- 2012 Anthem Richmond Marathon4:46:35
November 10, 2012
- Place
- 3309
- Pace
- 10:56 /mi
- 10K59:19
March 31, 2012
- Place
- 10327
- Pace
- 9:33 /mi
- 2011 McDonald's Half Marathon2:24:17
November 12, 2011
- Place
- 4848
- Pace
- 11:00 /mi
- 10K1:07:08
April 2, 2011
- Place
- 15733
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4009 | 2:10:34 | 9:58 /mi |
| Apr 13, 2013 | 10K | 12150 | 1:03:38 | 10:14 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3309 | 4:46:35 | 10:56 /mi |
| Mar 31, 2012 | 10K | 10327 | 59:19 | 9:33 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4848 | 2:24:17 | 11:00 /mi |
| Apr 2, 2011 | 10K | 15733 | 1:07:08 | 10:48 /mi |