Personal bests
Half Marathon
1:29:25
2025 · 6:49 /mi
8K
34:59
2004 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:29:25
November 15, 2025
- Place
- 249
- Pace
- 6:49 /mi
- 2014 American Family Fitness Half Marathon1:32:35
November 15, 2014
- Place
- 250
- Pace
- 7:04 /mi
- 2004 NTELOS 8K34:59
November 13, 2004
- Place
- 246
- Pace
- 7:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 249 | 1:29:25 | 6:49 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 250 | 1:32:35 | 7:04 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 246 | 34:59 | 7:02 /mi |