Personal bests
Marathon
3:31:30
2021 · 8:04 /mi
Half Marathon
1:37:59
2020 · 7:28 /mi
10K
1:02:58
2019 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:08:37
November 15, 2025
- Place
- 2203
- Pace
- 9:29 /mi
- 2023 CarMax Richmond Half Marathon1:48:56
November 11, 2023
- Place
- 1408
- Pace
- 8:19 /mi
- 2021 VCU Health Richmond Marathon3:31:30
November 13, 2021
- Place
- 605
- Pace
- 8:04 /mi
- 2020 Richmond Half Marathon1:37:59
November 14, 2020
- Place
- 62
- Pace
- 7:28 /mi
- 10K1:02:58
April 13, 2019
- Place
- 6775
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2203 | 4:08:37 | 9:29 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1408 | 1:48:56 | 8:19 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 605 | 3:31:30 | 8:04 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 62 | 1:37:59 | 7:28 /mi |
| Apr 13, 2019 | 10K | 6775 | 1:02:58 | 10:08 /mi |